Four Rivers Chiropractic & Acupuncture

707 Jefferson Street Washington, MO 63090 636-239-1220

Friday, November 27, 2009

Holiday Hours

Our Holiday Hours will be as follows:

Closed Decmeber 24-27th for Christmas

We will re-open Monday December 28th at 10am

Closed December 31st - January 1st for New Years

Have a safe and blessed Holiday Season!

Dr. Emily

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Hours

Monday: 12-7

Tuesday: St. Louis
Wednesday: 9-4

Thursday: St. Louis
Friday: 9-5
Saturday: By appointment, call for hours

Providing:

Chiropractic

Acupuncture

Massage - Call Jennifer at 314-562-8041 to schedule

Reflexology

Vitamins and Supplements

School physicals

Dr. Emily Spear

"Providing Safe, Gentle, & Effective Care For The Enitire Family": Dr. Spear is Board Certified in both Chiropractic & Acupunture, and is an Activator Methods Proficiency Rated doctor. She graduated from Logan College of Chiropractic in December of 2007 and opened Four Rivers in February of 2008. In addition to owning Four Rivers, Dr. Spear is employed by Mercy Integrative Medicine and Therapy Services in Ballwin, MO. Dr. Spear has a wide range of experience helping patients manage conditions such as arthritis, fibromyalgia, musculoskeletal injuries and conditions, pediatric cases and many more, through acupuncture, chiropracitc, and nutrition. She also helps those who desire to quit smoking through acupunture.

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Catching Up - *Last Wednesday:* Zercher Squats (5-5-5-5-5), then: - 10-9-8-7-6-5-4-3-2-1 of hang power snatches, bar hops, and 100-meter sprints Result: 12:46...
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Any advice taken in this blog should be considered just that, advice. Please consult your primary physician or our office if you have any questions or before any changes to your routine are made. Please be reminded that individuals with complicated health histories should consult a physcian or pharmacist before any suplements or herbals are consumed.

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