Goldilocks and weight loss?

Read this article to see how there may be a "Goldilocks effect" to working out and weight loss.

Work out and Work better!

Here is a great article about working out and how it affects your job performance! Workers who work out regularly have less stress, stay healthier, and can earn more!

Numbness and tingling... is it carpal tunnel?

Carpal tunnel can cause numbness and tingling in the hands, but so can several other conditions. We can evaluate you to see if it is carpal tunnel and to see if we can help! Give us a call today!

Acupuncture for chronic pain...

Here is a great article on how acupuncture works to help ease chronic pain. Of course, we do acupuncture in the office!

Guess what? Coffee IS good for you!

I knew I was right! That morning cup of coffee does have several health benefits when enjoyed in moderation. Read about it here: http://experiencelife.com/article/coffee-a-healthy-grind/

A pain in the foot..

Foot pain is a fairly common complaint in my office. Most patients get great relief with acupuncture and therapy! Read on for more info...

http://painresource.com/learn/a-pain-in-the-foot/#sthash.7Kzrbxmv.dpbs
 

Yoga & Pain...

Yoga as pain relief? You Bet! Read on for more  info...



http://painresource.com/learn/strike-a-pose/