Acupuncture for chronic pain...

Here is a great article on how acupuncture works to help ease chronic pain. Of course, we do acupuncture in the office!

Guess what? Coffee IS good for you!

I knew I was right! That morning cup of coffee does have several health benefits when enjoyed in moderation. Read about it here: http://experiencelife.com/article/coffee-a-healthy-grind/

A pain in the foot..

Foot pain is a fairly common complaint in my office. Most patients get great relief with acupuncture and therapy! Read on for more info...

http://painresource.com/learn/a-pain-in-the-foot/#sthash.7Kzrbxmv.dpbs
 

Yoga & Pain...

Yoga as pain relief? You Bet! Read on for more  info...



http://painresource.com/learn/strike-a-pose/

Did you know...

Did you know that a 20 oz bottle of Sunkist Orange Soda has the same amount of sugar as 17 Chewy Chips Ahoy Cookies?! (I'll take the cookie, thanks!) This book is great tool for awareness of what is actually in what we eat. I keep a copy in the waiting room for patients to peruse.

Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution

www.amazon.com

With more than 50,000 food products in the average supermarket, it’s no wonder shoppers feel confused and overwhelmed. How do they 

Services Re-cap

Just in case you missed it, we are proud to offer: Chiropractic (specializing in traditional and low force methods), Acupuncture, Massage, Reflexology, vitamins and supplements, and more!

Name change....

I am excited to announce I have a name change! I am now Dr. Spear, Andre and I were married in October 2011. Office hours are mostly the same, I have made a few small adjustments. See the box at the right for details.